Today I would like to share with you the recipe of a healthy drink, ie. Date almond milk shake. This milk shake is rich in iron and calcium. Unlike other milkshakes, you no need to add any sugar in this recipe, as dates provides natural sweetness for this milkshake. You can prepare this milkshake within 2 minutes. This milkshake will boost your energy level, so you can prepare this milkshake during fasting or vrat occasion too. As it is very filling, you can skip a meal after having it. So it will be a best option for you when u don’t feel like to cook anything. It is an ideal drink for kids or for people looking for energy drinks. I am sure that you will like this milkshake. Try this recipe and let me know how it turned out for you

Ingredients
Dates-11/2 cup(Deseeded and chopped)
Almonds-1/2 cup
Cold milk-2 cup


Method Of Preparation
  • First wash dates almonds well with water
  • Deseed the dates and chop it into small pieces
  • Take a mixer and add chopped almonds and dates into it
  • Add 1 cup cold milk into it
  • Grind it well
  • Again add the remaining 1 cup cold milk into it and grind it well
  • Healthy date almond milk is ready to serve




Date Almond Milkshake Video Recipe



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